| March 2021 |
| Mon 22nd: |
1256 *
|
70%
|
fat: 64.24g |
| |
protein: 48.86g |
| |
carbs: 127.42g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
1306 *
|
73%
|
fat: 45.77g |
| |
protein: 60.62g |
| |
carbs: 124.94g |
|
-
|
-
|
| Sun 7th: |
1120 *
|
62%
|
fat: 34.50g |
| |
protein: 55.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sat 6th: |
1346 *
|
75%
|
fat: 48.51g |
| |
protein: 46.34g |
| |
carbs: 166.63g |
|
2320*
|
 974
|
| August 2015 |
| Sun 30th: |
1219 *
|
-
|
fat: 53.57g |
| |
protein: 59.06g |
| |
carbs: 121.60g |
|
-
|
-
|
| Sat 29th: |
954 *
|
-
|
fat: 24.00g |
| |
protein: 22.75g |
| |
carbs: 156.22g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
91 *
|
-
|
fat: 1.41g |
| |
protein: 3.09g |
| |
carbs: 16.07g |
|
-
|
-
|
| Fri 26th: |
1103 *
|
-
|
fat: 38.62g |
| |
protein: 31.96g |
| |
carbs: 153.36g |
|
-
|
-
|
| June 2011 |
| Sat 25th: |
310 *
|
-
|
fat: 5.00g |
| |
protein: 25.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
260 *
|
-
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 10th: |
1254 *
|
-
|
fat: 54.84g |
| |
protein: 63.59g |
| |
carbs: 132.03g |
|
-
|
-
|
| Sat 9th: |
490 *
|
-
|
fat: 11.00g |
| |
protein: 25.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 8th: |
1000
|
-
|
fat: 38.41g |
| |
protein: 30.40g |
| |
carbs: 134.57g |
|
-
|
-
|
| Thu 7th: |
967 *
|
-
|
fat: 32.43g |
| |
protein: 37.51g |
| |
carbs: 136.95g |
|
-
|
-
|
| Wed 6th: |
1006 *
|
-
|
fat: 31.90g |
| |
protein: 46.32g |
| |
carbs: 140.76g |
|
-
|
-
|
| Tue 5th: |
1387
|
-
|
fat: 42.01g |
| |
protein: 80.95g |
| |
carbs: 176.01g |
|
-
|
-
|
| March 2011 |
| Sat 26th: |
1003 *
|
-
|
fat: 51.21g |
| |
protein: 35.17g |
| |
carbs: 95.78g |
|
-
|
-
|
| Fri 25th: |
1250 *
|
-
|
fat: 38.50g |
| |
protein: 31.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| September 2009 |
| Sun 20th: |
191 *
|
-
|
fat: 4.89g |
| |
protein: 5.44g |
| |
carbs: 31.75g |
|
-
|
-
|
