Weigh In record (no journal entry) for 11 December 2013
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131.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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1665 kcal
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Fat: 67.15g | Prot: 55.61g | Carb: 204.00g.
Breakfast: Great Value Manzanilla Olives Stuffed with Minced Pimiento, Shamrock Farms 2% Reduced Fat Chocolate Mmmmilk (Bottle), Subway 6" Italian BMT, Starbucks Caramel Apple Spice (Grande), Fried Egg, American Cheese, Wegmans Country White Bread. more...
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losing 21.0 lb a week
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natiffy184's weight history
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