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GOAL!
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169.5 lb
Lost so far: 60.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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948 kcal
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Fat: 33.67g | Prot: 35.17g | Carb: 121.40g.
Breakfast: Butter, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Cream Cheese, Starbucks Freshly Brewed Coffee (Grande). Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Market Pantry Ice Cream Bars (47g). more...
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losing 10.5 lb a week
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Ruby-Rube's weight history
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