Weigh In record (no journal entry) for 11 December 2013
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 December 2013:
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1657 kcal
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Fat: 155.23g | Prot: 34.05g | Carb: 34.33g.
Breakfast: Cooked Green Cabbage, Sugar Substitute (Saccharin Based, Liquid), Tea India cardamom chai, Beatrice Whipping Cream (35%), Butter (Salted), Boiled Egg. Lunch: Fresh Selections Shredded Carrots, cream of cauliflower soup. Snacks/Other: Philadelphia Original Cream Cheese, Butter (Salted), Whipping Cream, Tea India cardamom chai, Schneider's Hot Rod Original Sausage Snacks, Steak n Shake Nestle Pure Life Bottled Water. more...
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steady weight
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