glyndalin's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
247.6 lb Lost so far: 19.4 lb.    Still to go: 82.6 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2011:
701 kcal Fat: 21.13g | Prot: 37.59g | Carb: 103.61g.   Breakfast: Bananas. Lunch: pineapple, hebrew national, eggs. Dinner: Shedd's Spread Light Spreadable Margarine, Whole Wheat Spaghetti (Cooked). Snacks/Other: sugar free chocolate pudding. more...
gaining 15.4 lb a week

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