Weigh In record (no journal entry) for 27 January 2011
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154.0 lb
Lost so far: 11.2 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2011:
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617 kcal
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Fat: 16.29g | Prot: 52.87g | Carb: 95.33g.
Breakfast: Homemade Lemonade (Sugar-Free), tea. Lunch: HCGG Asparagus and Apple Salad, HCGG Mongolian Beef with Cabbage. Dinner: tea, HCGG Mongolian Beef with Cabbage. Snacks/Other: clementine. more...
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losing 4.2 lb a week
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