Weigh In record (no journal entry) for 26 January 2011
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154.6 lb
Lost so far: 10.6 lb.
Still to go: 16.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2011:
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532 kcal
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Fat: 4.74g | Prot: 56.30g | Carb: 132.66g.
Breakfast: Homemade Lemonade (Sugar-Free). Lunch: tea, HCGG Chinese Chicken Salad. Dinner: apple, HCGG Curried Celery Salad, HCGG Chicken Pesto. Snacks/Other: tangerine, clementine. more...
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losing 14.0 lb a week
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nc333's weight history
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