Weigh In record (no journal entry) for 10 December 2013
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160.7 lb
Lost so far: 15.7 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2013:
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1837 kcal
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Fat: 63.91g | Prot: 71.69g | Carb: 250.02g.
Breakfast: Chilaquiles, Huevo Frito. Lunch: Zumo de Limón, Pepino (Pelado), Zanahoria, Lechuga, Carne de Res, Papa al Horno (sin Comer la Cáscara). Dinner: Parmalat Leche Deslactosada Light, Tres Estrellas Hot Cakes, del Hogar Miel de Abeja. Snacks/Other: Jumex Nectar de Durazno, Marinela Galletas Principe, Azúcar, Nestlé Sustituto de Crema Coffee Mate, Café, Mandarinas. more...
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gaining 0.8 lb a week
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