Weigh In record (no journal entry) for 27 January 2011
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204.5 lb
Lost so far: 3.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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469 kcal
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Fat: 13.00g | Prot: 19.00g | Carb: 70.00g.
Breakfast: Mix-Ahead Flavored Oatmeal. Lunch: Pineapple-Orange Granita, Easy Crescent Dogs, Creamy Chive Dip. more...
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losing 10.5 lb a week
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