Weigh In record (no journal entry) for 10 December 2013
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167.6 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2013:
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267 kcal
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Fat: 20.08g | Prot: 16.24g | Carb: 2.65g.
Breakfast: Tea (Brewed), Coffee, Philadelphia Original Cream Cheese, Egg. more...
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gaining 2.1 lb a week
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pontik's weight history
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