Weigh In record (no journal entry) for 27 January 2011
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178.8 lb
Lost so far: 8.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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229 kcal
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Fat: 3.47g | Prot: 9.70g | Carb: 38.21g.
Breakfast: Biscolussi, Yogurt Magro al Naturale, Fitness Dark Chocolate. more...
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losing 0.7 lb a week
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syl70's weight history
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