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Can I get a wahoo! Or at least a sugar free wahoo?! Nice job all things considered you get a gold star for portioning and eating out. Also good job at the gym!
Diet Calendar Entries for 10 December 2013:
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1949 kcal
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Fat: 45.00g | Prot: 94.21g | Carb: 307.23g.
Breakfast: Oroweat Sandwich Thins - Multi-Grain, Kroger Old Fashioned Oatmeal, Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Xagave Agave Nectar, Extra Virgin Olive Oil, Better'n Eggs Better'n Eggs. Lunch: Simply Orange Simply Limeade, Trader Joe's Crumbled Goat Cheese, Oroweat Sandwich Thins - 100% Whole Wheat, Great Value Zesty Italian Dressing & Marinade, Original Burger Garden Burger. Dinner: Fuji Apples, Fresh & Easy Jarlsberg Lite Swiss Cheese, Sara Lee Healthy Multi-Grain Thin Sandwich Rolls, Kirkland Signature Oven Roasted Turkey Breast. Snacks/Other: Grapes, Haribo Gummy Bears, Open Nature Asian Sesame Ginger, Nasoya Firm Tofu, Annie Chun's Miso Soup Noodle Bowl, Albertsons Light Denali Caramel Caribou. more...
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2887 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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