Weigh In record (no journal entry) for 10 December 2013
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156.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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1623 kcal
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Fat: 66.64g | Prot: 54.79g | Carb: 197.20g.
Breakfast: Bananas, Kraft Cream Cheese, Sara Lee Deluxe Bagels - Everything. Lunch: Marie Callender's Marie Callender's Chicken Pot Pie, Frito-Lay Sun Chips French Onion. Dinner: Safeway Meat Lasagna. more...
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losing 14.0 lb a week
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tmsusmilch's weight history
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