Weigh In record (no journal entry) for 26 January 2011
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182.8 lb
Lost so far: 2.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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1700 kcal
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Fat: 84.33g | Prot: 51.10g | Carb: 190.02g.
Breakfast: Vegetable Thins Whole Grain Crackers, Cracker Barrel Cracker Cuts, water. Lunch: Water, Pepperoni & Bacon Pizza Pop, Cracker Barrel Cracker Cuts, Vegetable Thins Whole Grain Crackers. Snacks/Other: Pepsi Cola, White Chocolate Macadamia Nut Cookies, water, Chocolate Chip Cookies (with Butter), McIntosh Apple. more...
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2368 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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