Ctygonecntry's Journal, 26 January 2011

142.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 54.00g | Prot: 43.00g | Carb: 98.00g.   Breakfast: Strawberries & Cream Instant Oatmeal. Lunch: Chicken Alfredo (Lunch). Dinner: Chicken Alfredo (Lunch). Snacks/Other: Diet Dr. Pepper (20 oz). more...

1934 kcal

Activities & Exercise: Desk Work - 8 hours and 45 minutes, Driving - 1 hour and 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...