| February 2011 |
| Thu 24th: |
450 *
|
30%
|
fat: 20.00g |
| |
protein: 15.50g |
| |
carbs: 52.50g |
|
2413*
|
 1963
|
| Tue 22nd: |
477 *
|
32%
|
fat: 22.70g |
| |
protein: 18.30g |
| |
carbs: 54.50g |
|
1751*
|
1274
|
| Mon 21st: |
1000 *
|
67%
|
fat: 55.00g |
| |
protein: 32.90g |
| |
carbs: 77.60g |
|
2085*
|
1085
|
| Sun 20th: |
1415 *
|
94%
|
fat: 61.12g |
| |
protein: 44.25g |
| |
carbs: 177.17g |
|
1676*
|
261
|
| January 2011 |
| Mon 31st: |
330 *
|
22%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 28th: |
430 *
|
29%
|
fat: 27.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 27th: |
180 *
|
12%
|
fat: 11.00g |
| |
protein: 1.50g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 26th: |
1040 *
|
69%
|
fat: 54.00g |
| |
protein: 43.00g |
| |
carbs: 98.00g |
|
1934*
|
894
|
| Tue 25th: |
1118 *
|
75%
|
fat: 45.80g |
| |
protein: 49.00g |
| |
carbs: 129.65g |
|
1582*
|
464
|
| Mon 24th: |
1210 *
|
81%
|
fat: 48.50g |
| |
protein: 53.00g |
| |
carbs: 144.00g |
|
2209*
|
999
|
| Sun 23rd: |
929 *
|
62%
|
fat: 29.15g |
| |
protein: 39.01g |
| |
carbs: 130.25g |
|
1582*
|
653
|
| Sat 22nd: |
2156 *
|
144%
|
fat: 83.35g |
| |
protein: 104.25g |
| |
carbs: 251.20g |
|
1582*
|
 574
|
| Fri 21st: |
615 *
|
41%
|
fat: 25.23g |
| |
protein: 24.85g |
| |
carbs: 71.16g |
|
1611*
|
996
|
| Thu 20th: |
1052 *
|
70%
|
fat: 52.47g |
| |
protein: 54.05g |
| |
carbs: 99.02g |
|
1732*
|
680
|
| Wed 19th: |
1160 *
|
77%
|
fat: 53.00g |
| |
protein: 56.00g |
| |
carbs: 120.00g |
|
2114*
|
954
|
| Tue 18th: |
681 *
|
45%
|
fat: 26.21g |
| |
protein: 23.30g |
| |
carbs: 102.10g |
|
2108*
|
1427
|
| Mon 17th: |
830 *
|
55%
|
fat: 21.00g |
| |
protein: 29.00g |
| |
carbs: 135.00g |
|
2165*
|
1335
|
| Sun 16th: |
1439 *
|
96%
|
fat: 63.00g |
| |
protein: 38.00g |
| |
carbs: 180.90g |
|
2134*
|
695
|
| Fri 14th: |
935 *
|
62%
|
fat: 26.50g |
| |
protein: 41.50g |
| |
carbs: 137.00g |
|
2259*
|
1324
|
| Thu 13th: |
720 *
|
48%
|
fat: 33.00g |
| |
protein: 60.00g |
| |
carbs: 47.00g |
|
1669*
|
949
|
