JamieUSM's Journal, 10 December 2013

Weigh In record (no journal entry) for 10 December 2013
145.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2013:
1443 kcal Fat: 47.00g | Prot: 10.00g | Carb: 194.75g.   Breakfast: Krispy Kreme Chocolate Iced Glazed Doughnut. Lunch: Reese's Peanut Butter Pumpkins, Sunkist Orange Soda (Can), Buffalo Wild Wings Jalapeno Pepper Bites, Buffalo Wild Wings Tortilla Chips & Salsa. Snacks/Other: Sweettarts Sweettarts Chicks, Ducks, and Bunnies, Bob's Sweet Stripes. more...
losing 1.4 lb a week

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