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Go Team FatSecret!
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171.0 lb
Lost so far: 59.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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1303 kcal
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Fat: 77.16g | Prot: 48.94g | Carb: 113.94g.
Breakfast: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Eggo Buttermilk Waffles, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), American Cheese. Snacks/Other: P3 Portable Protein Pack, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Market Pantry Fudge Bar, Wonderful Pistachios (Package), Market Pantry Ice Cream Bars (47g). more...
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gaining 0.7 lb a week
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