Weigh In record (no journal entry) for 10 December 2013
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195.8 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 December 2013:
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2959 kcal
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Fat: 100.37g | Prot: 123.58g | Carb: 400.09g.
Breakfast: Galletas de Agua, Manzanas Rojas Deliciosas, Gallo Bizcochos de Arroz Dulces, Ser Yogur con Cereales, Chocolinas Chocolinas, Chocolate con Leche (Semidescremada). Lunch: Cereal Mix Galletas con Avena y Granola, Jamón Fresco, Lentejas Cocidas. Dinner: Express Clasicas, Carne de Cerdo, La Campagnola Pulpa de Tomate, Fideos Secos de Huevo. Snacks/Other: Mate, Exquisita Bizcochuelo de Vainilla. more...
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2583 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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