| August 2023 |
| Thu 24th: |
353
|
20%
|
fat: 16.86g |
| |
protein: 18.79g |
| |
carbs: 31.05g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
1273 *
|
71%
|
fat: 48.13g |
| |
protein: 94.08g |
| |
carbs: 157.73g |
|
-
|
-
|
| Wed 5th: |
2218 *
|
123%
|
fat: 72.95g |
| |
protein: 122.68g |
| |
carbs: 260.92g |
|
742*
|
 1476
|
| July 2021 |
| Tue 13th: |
1282 *
|
71%
|
fat: 44.60g |
| |
protein: 80.44g |
| |
carbs: 137.04g |
|
-
|
-
|
| Mon 12th: |
2177 *
|
121%
|
fat: 70.55g |
| |
protein: 117.80g |
| |
carbs: 257.21g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
266 *
|
15%
|
fat: 3.29g |
| |
protein: 7.64g |
| |
carbs: 50.61g |
|
-
|
-
|
| September 2020 |
| Mon 7th: |
1275 *
|
71%
|
fat: 48.18g |
| |
protein: 36.00g |
| |
carbs: 173.71g |
|
-
|
-
|
| Sat 5th: |
328 *
|
18%
|
fat: 1.24g |
| |
protein: 11.40g |
| |
carbs: 66.08g |
|
-
|
-
|
| Fri 4th: |
3683 *
|
205%
|
fat: 187.34g |
| |
protein: 93.32g |
| |
carbs: 341.71g |
|
-
|
-
|
| Thu 3rd: |
2780 *
|
154%
|
fat: 114.22g |
| |
protein: 84.55g |
| |
carbs: 352.01g |
|
-
|
-
|
| Wed 2nd: |
2425 *
|
135%
|
fat: 103.26g |
| |
protein: 101.08g |
| |
carbs: 268.84g |
|
-
|
-
|
| Tue 1st: |
2652 *
|
147%
|
fat: 112.77g |
| |
protein: 81.47g |
| |
carbs: 293.62g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1906 *
|
106%
|
fat: 60.54g |
| |
protein: 78.99g |
| |
carbs: 264.81g |
|
-
|
-
|
| June 2020 |
| Tue 2nd: |
215 *
|
12%
|
fat: 8.30g |
| |
protein: 9.00g |
| |
carbs: 25.90g |
|
-
|
-
|
| May 2020 |
| Wed 6th: |
652 *
|
36%
|
fat: 32.46g |
| |
protein: 22.52g |
| |
carbs: 67.14g |
|
-
|
-
|
| February 2020 |
| Sun 16th: |
2126 *
|
118%
|
fat: 98.46g |
| |
protein: 71.19g |
| |
carbs: 225.93g |
|
-
|
-
|
| Sat 15th: |
1755 *
|
98%
|
fat: 74.42g |
| |
protein: 83.85g |
| |
carbs: 154.97g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
704 *
|
39%
|
fat: 20.67g |
| |
protein: 14.75g |
| |
carbs: 115.83g |
|
-
|
-
|
| Thu 28th: |
1692 *
|
94%
|
fat: 81.77g |
| |
protein: 82.92g |
| |
carbs: 151.40g |
|
-
|
-
|
| Wed 27th: |
2649 *
|
147%
|
fat: 86.49g |
| |
protein: 61.75g |
| |
carbs: 351.48g |
|
-
|
-
|
