Weigh In record (no journal entry) for 21 March 2021
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151.4 lb
Lost so far: 25.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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160 kcal
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Fat: 10.63g | Prot: 3.36g | Carb: 11.68g.
Breakfast: Anchor Butter, Warburtons Seeded Batch (Small). more...
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losing 1.4 lb a week
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mushroom morris's weight history
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