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🤦🏻♀️
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140.0 lb
Lost so far: 23.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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2252 kcal
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Fat: 87.97g | Prot: 119.47g | Carb: 253.99g.
Breakfast: Mila Latte Parzialmente Scremato senza Lattosio, Flamigni Colomba Classica, Kellogg's Corn Flakes Originali, Sarchio Grano Saraceno Soffiato , Mela, Milk Kefir Bianco Naturale , Fage Yogurt Greco Total 2%. Lunch: Crich Gran Merenda, Radicchio Rosso, Carote Cotte, Pane Integrale al 100%, Coop Insalata di Mare. Dinner: Grana Padano Grana Padano, Pane Bianco, Coop Insalata di Mare. Snacks/Other: Arance, Mela, Fiorentini Si & no di Riso, Foodspring Protein Cream. more...
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gaining 1.1 lb a week
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