Weigh In record (no journal entry) for 26 January 2011
|
148.0 lb
Lost so far: 1.8 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2011:
|
1608 kcal
|
Fat: 30.20g | Prot: 46.26g | Carb: 292.90g.
Breakfast: Prune Juice, Milk (Nonfat with Added Vitamin A), Life Bar - Cinnamon Roll Raisin Pecan. Lunch: Pop'n Chicken. Dinner: Banana Pudding, Baked Beans. Snacks/Other: Star Brites Peppermint, Kosher Dill Stackers, V-Fusion Acai Mixed Berry Juice, Instant Grits Original, Star Brites Peppermint. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CityGyrl's weight history
|