rsbible's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
191.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 January 2011:
1205 kcal Fat: 47.31g | Prot: 90.54g | Carb: 113.33g.   Breakfast: Benefiber Powder, Cooked Egg White, slim fast sweet and salty chocolate almond. Lunch: slim fast sweet and salty chocolate almond. Dinner: World's Best Miso Caesar, White Button Mushrooms, cucumber, romaine, baby spinach, boneless skinless chicken breast. Snacks/Other: Jalapeno Stuffed Olives, Green Olives (Pickled, Canned or Bottled), Slim Fast Chocolate Nougat Gone Nuts, Double Dutch Chocolate, Double Dutch Chocolate. more...
2574 kcal Activities & Exercise: Running - 7/mph - 28 minutes, Resting - 17 hours and 32 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rsbible's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.