Weigh In record (no journal entry) for 26 January 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 January 2011:
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1205 kcal
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Fat: 47.31g | Prot: 90.54g | Carb: 113.33g.
Breakfast: Benefiber Powder, Cooked Egg White, slim fast sweet and salty chocolate almond. Lunch: slim fast sweet and salty chocolate almond. Dinner: World's Best Miso Caesar, White Button Mushrooms, cucumber, romaine, baby spinach, boneless skinless chicken breast. Snacks/Other: Jalapeno Stuffed Olives, Green Olives (Pickled, Canned or Bottled), Slim Fast Chocolate Nougat Gone Nuts, Double Dutch Chocolate, Double Dutch Chocolate. more...
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2574 kcal
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Activities & Exercise:
Running - 7/mph - 28 minutes, Resting - 17 hours and 32 minutes, Sleeping - 6 hours. more...
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