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i am not very happy right now. think it's the combo of being SUPER stressed and my hip still hurting oh and my period getting ready to start. not a good week. hope ill do better this week. 144 in 2 weeks....
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148.8 lb
Lost so far: 0.2 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 January 2011:
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1426 kcal
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Fat: 49.39g | Prot: 90.02g | Carb: 159.28g.
Breakfast: Orange Juice with Calcium, 100% Whole Wheat Bread, Shedd's Spread plus Calcium and Vitamins, Scrambled Egg (Whole, Cooked), 1% Fat Milk. Lunch: Fat Free Parmesan Ranch Croutons, Pepper or Hot Sauce, Light Creamy Caesar Reduced Fat Dressing, Fresh Selections Lettuce, Banana, Boneless Skinless Chicken Breasts. Dinner: milk, kroger carrots, kroger broccoli, shedds spread, whole wheat bread sara lee, applesauce, pork chop. Snacks/Other: Animal Crackers. more...
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2140 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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