| March 2011 |
| Fri 4th: |
920 *
|
-
|
fat: 23.17g |
| |
protein: 58.91g |
| |
carbs: 122.98g |
|
2132*
|
 1212
|
| Wed 2nd: |
981 *
|
-
|
fat: 39.95g |
| |
protein: 43.76g |
| |
carbs: 113.59g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1530 *
|
-
|
fat: 60.67g |
| |
protein: 93.41g |
| |
carbs: 159.01g |
|
2005*
|
475
|
| Sun 27th: |
1008 *
|
-
|
fat: 23.09g |
| |
protein: 51.31g |
| |
carbs: 152.32g |
|
-
|
-
|
| Fri 25th: |
851 *
|
-
|
fat: 16.35g |
| |
protein: 35.66g |
| |
carbs: 149.12g |
|
-
|
-
|
| Thu 24th: |
816 *
|
-
|
fat: 28.35g |
| |
protein: 46.99g |
| |
carbs: 106.60g |
|
-
|
-
|
| Wed 23rd: |
1550 *
|
-
|
fat: 51.48g |
| |
protein: 84.85g |
| |
carbs: 188.64g |
|
1900*
|
350
|
| Mon 21st: |
1680 *
|
-
|
fat: 46.35g |
| |
protein: 78.73g |
| |
carbs: 237.70g |
|
2058*
|
378
|
| Wed 16th: |
976 *
|
-
|
fat: 45.45g |
| |
protein: 37.76g |
| |
carbs: 100.59g |
|
-
|
-
|
| Tue 15th: |
1294 *
|
-
|
fat: 39.06g |
| |
protein: 46.09g |
| |
carbs: 189.39g |
|
2129*
|
835
|
| Mon 14th: |
1484 *
|
-
|
fat: 28.14g |
| |
protein: 79.93g |
| |
carbs: 231.04g |
|
1953*
|
469
|
| Sun 13th: |
884 *
|
-
|
fat: 26.03g |
| |
protein: 42.25g |
| |
carbs: 122.08g |
|
2058*
|
1174
|
| Fri 11th: |
754 *
|
-
|
fat: 21.56g |
| |
protein: 24.66g |
| |
carbs: 110.03g |
|
2132*
|
1378
|
| Thu 10th: |
254 *
|
-
|
fat: 4.37g |
| |
protein: 11.72g |
| |
carbs: 47.18g |
|
-
|
-
|
| Wed 9th: |
1342 *
|
-
|
fat: 36.87g |
| |
protein: 56.72g |
| |
carbs: 201.68g |
|
-
|
-
|
| Mon 7th: |
930 *
|
-
|
fat: 33.68g |
| |
protein: 42.20g |
| |
carbs: 112.58g |
|
1900*
|
970
|
| Sun 6th: |
824 *
|
-
|
fat: 26.11g |
| |
protein: 30.80g |
| |
carbs: 116.37g |
|
2076*
|
1252
|
| Sat 5th: |
656 *
|
-
|
fat: 20.95g |
| |
protein: 25.26g |
| |
carbs: 92.59g |
|
-
|
-
|
| Fri 4th: |
869 *
|
-
|
fat: 35.38g |
| |
protein: 27.39g |
| |
carbs: 108.74g |
|
2101*
|
1232
|
| Thu 3rd: |
1031 *
|
-
|
fat: 23.22g |
| |
protein: 54.79g |
| |
carbs: 152.89g |
|
-
|
-
|
