mgutierrez216's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
251.0 lb Lost so far: 4.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2011:
1093 kcal Fat: 41.35g | Prot: 57.89g | Carb: 120.05g.   Breakfast: Vitamin Water, eggs. Lunch: Sugar Free Energy Drink, Spa Cuisine Thai-Style Noodles with Chicken. Dinner: Cooked Green String Beans with Mushroom Sauce, Baked Potato Stuffed with Cheese (Peel Not Eaten). Snacks/Other: Peanut Butter and Jelly Sandwich. more...
2738 kcal Activities & Exercise: Wii Tiger Woods Golf - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 6 hours. more...
losing 28.0 lb a week

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