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mgutierrez216
Journal
26 Jan 11
mgutierrez216's Journal, 26 January 2011
mgutierrez216's Profile
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Weigh In record (no journal entry) for 26 January 2011
251.0 lb
Lost so far:
4.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2011:
1093 kcal
Fat: 41.35g | Prot: 57.89g | Carb: 120.05g.
Breakfast:
Vitamin Water, eggs.
Lunch:
Sugar Free Energy Drink, Spa Cuisine Thai-Style Noodles with Chicken.
Dinner:
Cooked Green String Beans with Mushroom Sauce, Baked Potato Stuffed with Cheese (Peel Not Eaten).
Snacks/Other:
Peanut Butter and Jelly Sandwich.
more...
2738 kcal
Activities & Exercise:
Wii Tiger Woods Golf - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
losing 28.0 lb a week
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