Weigh In record (no journal entry) for 26 January 2011
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2011:
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1455 kcal
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Fat: 48.78g | Prot: 47.58g | Carb: 219.90g.
Breakfast: Banana. Lunch: coke, wendys chicken nuggest. Dinner: banana, Hamburger Helper - Three Cheese. Snacks/Other: peanut butter egg. more...
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losing 0.9 lb a week
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