Weigh In record (no journal entry) for 20 March 2021
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150.8 lb
Lost so far: 5.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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490 kcal
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Fat: 15.18g | Prot: 43.33g | Carb: 47.99g.
Breakfast: Frambuesas, Kirkland Signature Miel de Agave, Durazno, PAM Aceite de Coco, Cebollas, Jitomate, Chobani Yogurt Estilo Griego Natural sin Grasa (150g), Norawa Carne Seca de Res, Huevo. more...
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gaining 2.5 lb a week
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sasa peregrina's weight history
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