Weigh In record (no journal entry) for 09 December 2013
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259.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 December 2013:
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1448 kcal
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Fat: 41.65g | Prot: 160.37g | Carb: 92.09g.
Breakfast: Del Monte Diced Tomatoes with Green Pepper & Onion, Eggland's Best Large Grade A Eggs. Lunch: Black Beans (Canned), Skinless Chicken Breast. Dinner: Pork Chop, Broccoli, Skinless Chicken Breast. Snacks/Other: America's Choice Natural Almonds. more...
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