| February 2020 |
| Thu 13th: |
1392 *
|
50%
|
fat: 73.22g |
| |
protein: 32.99g |
| |
carbs: 152.22g |
|
-
|
-
|
| Wed 5th: |
1280 *
|
46%
|
fat: 61.80g |
| |
protein: 112.69g |
| |
carbs: 73.60g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
550 *
|
20%
|
fat: 25.00g |
| |
protein: 16.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| May 2019 |
| Tue 21st: |
1675 *
|
60%
|
fat: 96.71g |
| |
protein: 48.88g |
| |
carbs: 154.69g |
|
-
|
-
|
| February 2019 |
| Sun 10th: |
1335 *
|
48%
|
fat: 76.71g |
| |
protein: 30.88g |
| |
carbs: 89.69g |
|
-
|
-
|
| January 2019 |
| Mon 7th: |
220 *
|
8%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 5th: |
1900 *
|
68%
|
fat: 89.00g |
| |
protein: 64.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Fri 4th: |
1725 *
|
62%
|
fat: 113.71g |
| |
protein: 75.88g |
| |
carbs: 101.69g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
2460 *
|
88%
|
fat: 118.25g |
| |
protein: 105.30g |
| |
carbs: 240.99g |
|
-
|
-
|
| Mon 1st: |
2803 *
|
100%
|
fat: 137.21g |
| |
protein: 162.88g |
| |
carbs: 233.61g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
2857 *
|
102%
|
fat: 118.23g |
| |
protein: 142.45g |
| |
carbs: 324.89g |
|
-
|
-
|
| Wed 12th: |
2703 *
|
97%
|
fat: 168.57g |
| |
protein: 128.99g |
| |
carbs: 168.11g |
|
-
|
-
|
| Tue 11th: |
1600 *
|
57%
|
fat: 56.30g |
| |
protein: 86.78g |
| |
carbs: 187.80g |
|
-
|
-
|
| Mon 10th: |
2996 *
|
107%
|
fat: 163.63g |
| |
protein: 83.65g |
| |
carbs: 298.03g |
|
-
|
-
|
| Fri 7th: |
460 *
|
16%
|
fat: 28.00g |
| |
protein: 30.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 6th: |
1554 *
|
56%
|
fat: 81.93g |
| |
protein: 66.12g |
| |
carbs: 140.78g |
|
-
|
-
|
| Wed 5th: |
2739 *
|
98%
|
fat: 155.50g |
| |
protein: 121.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| Tue 4th: |
2465 *
|
88%
|
fat: 122.71g |
| |
protein: 84.92g |
| |
carbs: 262.57g |
|
-
|
-
|
| Mon 3rd: |
2168 *
|
77%
|
fat: 116.00g |
| |
protein: 105.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1341 *
|
48%
|
fat: 66.75g |
| |
protein: 52.75g |
| |
carbs: 133.25g |
|
-
|
-
|
