Weigh In record (no journal entry) for 20 March 2021
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115.1 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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852 kcal
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Fat: 30.18g | Prot: 56.01g | Carb: 85.97g.
Breakfast: Nestlé Cini Minis, Terrasana Crunchy Peanut, Pomme, Yoplait Petit Suisse 0%, Nat & Vie Lait d'amande sans Sucre Ajouté, Auchan Farine de Sarrasin, Picard Purée de Potimarron, Naturaline Farine de Noix de Coco, Oeuf. Lunch: Maille Moutarde de Dijon, Sojasun Yaourt Nature, Avocat, Too Good Snack Poppé BBQ, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bonduelle Haricots Verts Extra Fins , Mâche, Bridelight Camembert 5%, Auchan Pulpe de Tomate, Leader Price Thon Albacore au Naturel, Sojasun Yaourt Nature, Oeuf, Auchan Farine de Sarrasin. more...
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losing 9.3 lb a week
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