jbird123's Journal, 03 April 2009

Since I hit my first target of 160 and changed it to 152, I am having a hard time getting myself to go the rest of the way.

161.5 lb Lost so far: 31.5 lb.    Still to go: 0 lb.    Diet followed poorly.

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1440 kcal

Fat: 76.17g | Prot: 18.33g | Carb: 176.33g.   Lunch: caesar salad, Special K bar. Dinner: marshmallow creme. Snacks/Other: Movie Theater Popcorn. more...

2031 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...