Weigh In record (no journal entry) for 26 January 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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2499 kcal
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Fat: 192.00g | Prot: 160.00g | Carb: 36.00g.
Lunch: Chicken Fingerz (10 Pieces), Ranch Sauce. Dinner: Lit'l Smokies Smoked Sausage. more...
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losing 0.8 lb a week
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