Weigh In record (no journal entry) for 19 March 2021
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234.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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1449 kcal
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Fat: 59.03g | Prot: 126.83g | Carb: 104.66g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Bacon, Jimmy John's Slim 4 Extra Turkey Wheat. Dinner: Fit Crunch Chocolate Chip Cookie Dough. Snacks/Other: Egg. more...
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losing 2.3 lb a week
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areame's weight history
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