Weigh In record (no journal entry) for 19 March 2021
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184.8 lb
Lost so far: 15.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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37 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 5.09g.
Breakfast: International Delight Oreo Coffee Creamer, Coffee. more...
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losing 0.9 lb a week
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kelc32's weight history
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