Weigh In record (no journal entry) for 19 March 2021
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207.0 lb
Lost so far: 16.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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556 kcal
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Fat: 30.65g | Prot: 28.53g | Carb: 44.83g.
Breakfast: Strawberries, Scrambled Egg, Coffee with Milk. Lunch: Cooked Broccoli (Fat Added in Cooking), Cheese Pizza. more...
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losing 7.0 lb a week
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BeckyC86's weight history
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