Weigh In record (no journal entry) for 19 March 2021
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147.8 lb
Lost so far: 40.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2021:
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2264 kcal
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Fat: 106.93g | Prot: 122.03g | Carb: 216.94g.
Breakfast: Truffettes de France Cocoa Dusted Truffles, Domino Sugar Sugar Packet, Dunkin' Donuts Bacon, Egg & Cheese on Croissant, Dunkin' Donuts French Cruller, Truffettes de France Cocoa Dusted Truffles. Lunch: Cuties Mandarin Orange, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Boston Market Rotisserie Chicken (Half), Dole Pineapple Whip Soft Serve. Dinner: Pollo Tropical Tres Leches. Snacks/Other: Kirkland Signature Unsalted Mixed Nuts, Apple, Built Bar Mint Brownie. more...
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gaining 2.8 lb a week
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