Weigh In record (no journal entry) for 26 January 2011
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181.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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3444 kcal
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Fat: 155.18g | Prot: 100.27g | Carb: 433.07g.
Breakfast: Glazed Walnuts, Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Instant Oatmeal. Dinner: Oatmeal Scotchie Cookie, 12" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Pretzel Rods, potato chips. more...
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losing 12.6 lb a week
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