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Cycle started
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124.6 lb
Lost so far: 7.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2013:
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232 kcal
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Fat: 5.93g | Prot: 22.34g | Carb: 25.06g.
Breakfast: Granny Smith Apples. Lunch: 365 Organic Marinara Sauce, Ground Beef (95% Lean / 5% Fat). more...
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losing 1.4 lb a week
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