Skinny Shelley's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
148.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2011:
1411 kcal Fat: 48.82g | Prot: 85.11g | Carb: 161.18g.   Breakfast: skim milk, pinto beans, egg. Lunch: pinto beans, couscous. Dinner: fudge pop, smart balance butter, ranch dressing, eggplant, baked potato, flounder. more...
steady weight

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