marlenezambrana's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
154.6 lb Lost so far: 13.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2011:
657 kcal Fat: 21.31g | Prot: 68.03g | Carb: 58.24g.   Breakfast: Milk (Nonfat), Honey Clusters Cereal. Lunch: Chocolate Protein Shake. Dinner: Baby Carrots, Pork Roast. more...
gaining 26.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marlenezambrana's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.