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Inchada e pesada
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2013:
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1623 kcal
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Fat: 41.28g | Prot: 50.10g | Carb: 166.03g.
Breakfast: Manga Tommy, Mamão Papaia, Café, Pão de Trigo Integral. Lunch: Cerveja, Friboi Picanha. Dinner: Macarrão, Coxa de Frango. Snacks/Other: Hershey's Cocada, Arroz Branco. more...
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gaining 1.4 lb a week
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Liz Prates's weight history
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