JennBuck61's Journal, 08 December 2013

217.0 lb Lost so far: 13.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1498 kcal

Fat: 139.21g | Prot: 35.66g | Carb: 32.01g.   Breakfast: Scrambled Egg, Cauliflower, Butter (Salted), Beatrice Whipping Cream (35%), Tea India cardamom chai. Dinner: Butter, Cooked Green Cabbage, Corned Beef Hash. Snacks/Other: Steak n Shake Nestle Pure Life Bottled Water. more...

2429 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...