Weigh In record (no journal entry) for 08 December 2013
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200.0 lb
Lost so far: 22.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2013:
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989 kcal
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Fat: 28.72g | Prot: 81.24g | Carb: 109.69g.
Breakfast: Gesneden Ham, Ketchup, Unox Hotdog, Harde Broodjes. Dinner: Zoete Aardappel (Puree, uit Blik), Savooikool, Plus Kalkoenfilet. Snacks/Other: Speculaas. more...
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gaining 1.5 lb a week
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claesmariepaule's weight history
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