Weigh In record (no journal entry) for 02 April 2009
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126.2 lb
Lost so far: 1.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2009:
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1014 kcal
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Fat: 26.77g | Prot: 42.35g | Carb: 161.34g.
Breakfast: hot cocoa no sugar added, Double Fiber Bread, coffee. Lunch: red apple, diet coke 20 oz, pepper jack cheese slice, subway veg sand. Dinner: light mayonnaise, Premium Sweet Relish, Fat Free Catalina Dressing, dinner salad. Snacks/Other: 100 calorie healthy pop butter popcorn mini bag, tangerine, Hunts sugar free chocolate pudding. more...
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losing 0.2 lb a week
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