beme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2009
Tue 21st: 102 * -
fat: 1.55g
|
protein: 2.28g
|
carbs: 21.00g
- -
Mon 20th: 826 * -
fat: 17.02g
|
protein: 43.81g
|
carbs: 135.85g
- -
Sun 19th: 941 -
fat: 17.05g
|
protein: 39.89g
|
carbs: 162.84g
- -
Sat 18th: 877 -
fat: 18.05g
|
protein: 49.28g
|
carbs: 145.00g
- -
Fri 17th: 991 -
fat: 24.60g
|
protein: 41.80g
|
carbs: 158.00g
- -
Thu 16th: 442 * -
fat: 11.05g
|
protein: 19.28g
|
carbs: 70.00g
- -
Wed 15th: 962 -
fat: 20.96g
|
protein: 54.84g
|
carbs: 145.00g
- -
Tue 14th: 1097 -
fat: 17.29g
|
protein: 47.63g
|
carbs: 200.50g
- -
Mon 13th: 989 -
fat: 14.59g
|
protein: 48.15g
|
carbs: 170.34g
- -
Sun 12th: 477 * -
fat: 7.55g
|
protein: 22.28g
|
carbs: 93.00g
- -
Sat 11th: 919 -
fat: 14.25g
|
protein: 39.37g
|
carbs: 163.50g
- -
Fri 10th: 162 * -
fat: 2.05g
|
protein: 4.28g
|
carbs: 33.00g
- -
Thu 9th: 892 -
fat: 27.55g
|
protein: 33.28g
|
carbs: 146.00g
- -
Wed 8th: 195 * -
fat: 1.33g
|
protein: 5.29g
|
carbs: 45.97g
- -
Tue 7th: 1022 -
fat: 19.55g
|
protein: 43.28g
|
carbs: 173.00g
- -
Mon 6th: 967 -
fat: 18.05g
|
protein: 65.78g
|
carbs: 139.00g
- -
Sun 5th: 977 -
fat: 18.05g
|
protein: 40.28g
|
carbs: 172.00g
- -
Sat 4th: 564 * -
fat: 7.35g
|
protein: 22.80g
|
carbs: 104.34g
- -
Fri 3rd: 709 * -
fat: 10.35g
|
protein: 19.80g
|
carbs: 137.34g
- -
Thu 2nd: 1014 -
fat: 26.77g
|
protein: 42.35g
|
carbs: 161.34g
- -

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