Weigh In record (no journal entry) for 26 January 2011
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316.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1957 kcal
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Fat: 75.55g | Prot: 43.79g | Carb: 298.99g.
Breakfast: Twinkies, Syrup, Toasted Buttermilk Waffle (Frozen). Lunch: Chicken Nuggets, Classic Potato Chips. Snacks/Other: Dr. Pepper (20 oz). more...
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gaining 3.5 lb a week
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