Weigh In record (no journal entry) for 08 December 2013
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126.8 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 December 2013:
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1951 kcal
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Fat: 77.63g | Prot: 84.94g | Carb: 229.95g.
Breakfast: Café, Itambé Iogurte Fit Zero. Lunch: Molho Bolonhesa, Visconti Batata Palha Tradicional, Estrogonofe de Carne, Arroz Branco. Dinner: Del Valle Suco de Manga, Del Valle Suco de Manga, Sanduíche de Presunto e Queijo com Manteiga e Alface. Snacks/Other: Maçã, Água, Queijo Mozzarella, Triunfo Biscoito Cereal Mix 7 Graos. more...
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2264 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Hiking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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