Weigh In record (no journal entry) for 07 December 2013
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199.7 lb
Lost so far: 22.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2013:
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1190 kcal
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Fat: 33.64g | Prot: 93.41g | Carb: 120.70g.
Breakfast: Gesneden Ham, Pistolet. Dinner: Kalkoenvlees, AH Spinaziestampot, Kalkoenvlees. Snacks/Other: AH Witte Chocolade. more...
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losing 1.5 lb a week
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claesmariepaule's weight history
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